Curcumin (Meriva)
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Want a healthy gut barrier integrity? One needs to protect & regulate the gut sealing protein: Claudin-3.
Low Claudin-3 = compromised barrier = higher risk of systemic inflammation, autoimmunity, and neurological diseases. Compounds that preserve Claudin-3:
- Vitamin D
- Zinc L-Carnosine
- Lactoferrin / Colostrum
- L-Glutamine
- Butyrate / Tributyrin
- Gelatin / Bone Broth
- Quercetin
- Curcumin
- Apigenin
- EGCG
12:58 AM · Apr 23, 2025 · 33.8K Views
[Reply from Andra @BioavailableNd - Apr 23, 2025: It could be as simple as daily sunlight, a few glasses of raw milk for lactoferrin, bone broth with onions peels for quercetin and gelatine, a few cups of green tea or chamomile tea a week and cooking with lots of culinary herbs and spices. Or supplements like Gut Health Combo by @objectivenutri if needed for acute issues.]
[Reply from DOMO @BOOMHealth - Apr 23, 2025: Excellent list, Andra. Just to add a quantum biology layer: Claudin-3 isn't only influenced by nutrients, it's regulated by mitochondrial redox rhythm, circadian gene expression, and photonic signaling.
- Melatonin (synthesized locally in GI tract) preserves Claudin-3 via...]
Compounds: vitamin D, zinc L-carnosine, lactoferrin, colostrum, L-glutamine, butyrate, tributyrin, gelatin, quercetin, curcumin, apigenin, EGCG, melatonin
Low Claudin-3 = compromised barrier = higher risk of systemic inflammation, autoimmunity, and neurological diseases. Compounds that preserve Claudin-3:
- Vitamin D
- Zinc L-Carnosine
- Lactoferrin / Colostrum
- L-Glutamine
- Butyrate / Tributyrin
- Gelatin / Bone Broth
- Quercetin
- Curcumin
- Apigenin
- EGCG
12:58 AM · Apr 23, 2025 · 33.8K Views
[Reply from Andra @BioavailableNd - Apr 23, 2025: It could be as simple as daily sunlight, a few glasses of raw milk for lactoferrin, bone broth with onions peels for quercetin and gelatine, a few cups of green tea or chamomile tea a week and cooking with lots of culinary herbs and spices. Or supplements like Gut Health Combo by @objectivenutri if needed for acute issues.]
[Reply from DOMO @BOOMHealth - Apr 23, 2025: Excellent list, Andra. Just to add a quantum biology layer: Claudin-3 isn't only influenced by nutrients, it's regulated by mitochondrial redox rhythm, circadian gene expression, and photonic signaling.
- Melatonin (synthesized locally in GI tract) preserves Claudin-3 via...]
Compounds: vitamin D, zinc L-carnosine, lactoferrin, colostrum, L-glutamine, butyrate, tributyrin, gelatin, quercetin, curcumin, apigenin, EGCG, melatonin
Every supplement I have utilised to heal my gut to date:
- S. Boulardii
- Black seed oil
- Meriva Curcumin
- Lactoferrin
- Boswellia
- Quercetin
- Coconut oil
- Bismuth
- BPC157
- GHKcu
- Larazotide
- Butyrate
- Zinc L carnosine
- Spore based probiotics
- Beta caryphollene
- Lysozyme
- TUDCA
- Taurine
- Glycine
- Gelatine
- Magnesium
[Image shows lactoferrin powder bag, glycine powder bag, and other supplements]
7:12 PM · Jun 9, 2026 · 41.5K Views
Compounds: S. Boulardii, black seed oil, curcumin (Meriva), lactoferrin, boswellia, quercetin, coconut oil, bismuth, BPC-157, GHK-Cu, larazotide, butyrate, zinc L-carnosine, beta-caryophyllene, lysozyme, TUDCA, taurine, glycine, gelatine, magnesium
- S. Boulardii
- Black seed oil
- Meriva Curcumin
- Lactoferrin
- Boswellia
- Quercetin
- Coconut oil
- Bismuth
- BPC157
- GHKcu
- Larazotide
- Butyrate
- Zinc L carnosine
- Spore based probiotics
- Beta caryphollene
- Lysozyme
- TUDCA
- Taurine
- Glycine
- Gelatine
- Magnesium
[Image shows lactoferrin powder bag, glycine powder bag, and other supplements]
7:12 PM · Jun 9, 2026 · 41.5K Views
Compounds: S. Boulardii, black seed oil, curcumin (Meriva), lactoferrin, boswellia, quercetin, coconut oil, bismuth, BPC-157, GHK-Cu, larazotide, butyrate, zinc L-carnosine, beta-caryophyllene, lysozyme, TUDCA, taurine, glycine, gelatine, magnesium
If you're experiencing pain and bloating in your gut every time you eat, this is a supplement stack you can try:
1. Curcumin mervia (1000mg twice daily)
2. NAC (1000mg twice daily)
3. Glycine (5-10g daily)
4. Black seed oil (60 mins post meal)
5. S Boulardii (1 tab 60 mins post meal)
Food wise, try either
1. Low starch, or
2. Low FODMAP
To aid other potential issues with digestion, try:
1. ACV (diluted) before food
2. Try betaine HCL with food (start low dose)
3. Try one 250-500mg TUDCA with food
4. Try digestive enzymes with food
And take out any bigger triggers like gluten.
If the above isn't enough to improve symptoms, you may need to look much deeper.
Have you tried something like this? Did it help?
10:37 PM · Nov 26, 2025 · 213K Views
Compounds: curcumin (Meriva), NAC, glycine, black seed oil, S. Boulardii, ACV (apple cider vinegar), betaine HCL, TUDCA, digestive enzymes
1. Curcumin mervia (1000mg twice daily)
2. NAC (1000mg twice daily)
3. Glycine (5-10g daily)
4. Black seed oil (60 mins post meal)
5. S Boulardii (1 tab 60 mins post meal)
Food wise, try either
1. Low starch, or
2. Low FODMAP
To aid other potential issues with digestion, try:
1. ACV (diluted) before food
2. Try betaine HCL with food (start low dose)
3. Try one 250-500mg TUDCA with food
4. Try digestive enzymes with food
And take out any bigger triggers like gluten.
If the above isn't enough to improve symptoms, you may need to look much deeper.
Have you tried something like this? Did it help?
10:37 PM · Nov 26, 2025 · 213K Views
Compounds: curcumin (Meriva), NAC, glycine, black seed oil, S. Boulardii, ACV (apple cider vinegar), betaine HCL, TUDCA, digestive enzymes
Want a healthy gut barrier integrity? One needs to protect & regulate the gut sealing protein: Claudin-3.
Low Claudin-3 = compromised barrier = higher risk of systemic inflammation, autoimmunity, and neurological diseases. Compounds that preserve Claudin-3:
- Vitamin D
- Zinc L-Carnosine
- Lactoferrin / Colostrum
- L-Glutamine
- Butyrate / Tributyrin
- Gelatin / Bone Broth
- Quercetin
- Curcumin
- Apigenin
- EGCG
12:56 AM · Apr 23, 2025 · 32.8K Views
[Reply from Andra @BioavailableNd - Apr 23, 2025: It could be as simple as daily sunlight, a few glasses of raw milk for lactoferrin, bone broth with onions peels for quercetin and gelatine, a few cups of green tea or chamomile tea a week and cooking with lots of culinary herbs and spices. Or supplements like Gut Health Combo by @objectivenutri if needed for acute issues.]
Compounds: vitamin D, zinc L-carnosine, lactoferrin, colostrum, L-glutamine, butyrate, tributyrin, gelatin, quercetin, curcumin, apigenin, EGCG
Low Claudin-3 = compromised barrier = higher risk of systemic inflammation, autoimmunity, and neurological diseases. Compounds that preserve Claudin-3:
- Vitamin D
- Zinc L-Carnosine
- Lactoferrin / Colostrum
- L-Glutamine
- Butyrate / Tributyrin
- Gelatin / Bone Broth
- Quercetin
- Curcumin
- Apigenin
- EGCG
12:56 AM · Apr 23, 2025 · 32.8K Views
[Reply from Andra @BioavailableNd - Apr 23, 2025: It could be as simple as daily sunlight, a few glasses of raw milk for lactoferrin, bone broth with onions peels for quercetin and gelatine, a few cups of green tea or chamomile tea a week and cooking with lots of culinary herbs and spices. Or supplements like Gut Health Combo by @objectivenutri if needed for acute issues.]
Compounds: vitamin D, zinc L-carnosine, lactoferrin, colostrum, L-glutamine, butyrate, tributyrin, gelatin, quercetin, curcumin, apigenin, EGCG
When treating the gut, start with THIS check list:
1. Have you address inflammation (diet and life changes first, then metabolic or weight issues, and if need support meriva curcumin + boswellia, or even peptides like KPV)
2. Have you address digestion
- stomach acid via sufficient zinc, swedish bitters or arugula
- bile support via taurine, glycine, folate, B2, choline and b12
- iberogast/magnesium citrate if constipated
- digestive enzymes if low on test, have thyroid issues, or can't digest fats + starch
- trialled removing FODMAPs: starch, or other trigger foods – may need an elimination diet
3. Are you supporting any immune issue?
- may need to inhibit mast cell degranulation (boswellia, PEA, black seed oil, passionflower)
- support break down of histamine (via methylation nutrients, vitamin C, copper, DAO)
- elimination diet sometimes
4. Does your motility need support?
- if constipation (kiwi, iberagast, mg citrate, PHGG)
- if diarrhea (PHGG, fibre/starch in food as can tolerate)
5. Do you need to oxidative stress
- fruits and pomegranate juice as tolerated
- NAC with selenium and molybdenum
- black seed oil
6. Ensure you support the gut lining
- bone broth, collagen, glycine, gelatin
- zinc l carnosine
- s boulardii
- glutamine,
- peptides like BPC-157, larazotide, GHK or TBC500
- foods like okra and resistant starch as tolerated
7. Other factors
- sleep
- moderate exercise
- 10% calorie deficit but nutrient excess
- proper light environment practices and sufficient sunlight
- check cronometer for nutrients you're hitting, supplement what you aren't
- walk lots
- meditate or pray
This is a spring board to then work into your microbial/biofilm issues [truncated]
Compounds: curcumin (Meriva), boswellia, KPV peptide, zinc, taurine, glycine, folate, choline, magnesium citrate, PEA (palmitoylethanolamide), black seed oil, NAC, selenium, molybdenum, collagen, gelatin, zinc L-carnosine, S. boulardii, glutamine, BPC-157, larazotide, GHK, TBC500, vitamin C, copper, DAO
1. Have you address inflammation (diet and life changes first, then metabolic or weight issues, and if need support meriva curcumin + boswellia, or even peptides like KPV)
2. Have you address digestion
- stomach acid via sufficient zinc, swedish bitters or arugula
- bile support via taurine, glycine, folate, B2, choline and b12
- iberogast/magnesium citrate if constipated
- digestive enzymes if low on test, have thyroid issues, or can't digest fats + starch
- trialled removing FODMAPs: starch, or other trigger foods – may need an elimination diet
3. Are you supporting any immune issue?
- may need to inhibit mast cell degranulation (boswellia, PEA, black seed oil, passionflower)
- support break down of histamine (via methylation nutrients, vitamin C, copper, DAO)
- elimination diet sometimes
4. Does your motility need support?
- if constipation (kiwi, iberagast, mg citrate, PHGG)
- if diarrhea (PHGG, fibre/starch in food as can tolerate)
5. Do you need to oxidative stress
- fruits and pomegranate juice as tolerated
- NAC with selenium and molybdenum
- black seed oil
6. Ensure you support the gut lining
- bone broth, collagen, glycine, gelatin
- zinc l carnosine
- s boulardii
- glutamine,
- peptides like BPC-157, larazotide, GHK or TBC500
- foods like okra and resistant starch as tolerated
7. Other factors
- sleep
- moderate exercise
- 10% calorie deficit but nutrient excess
- proper light environment practices and sufficient sunlight
- check cronometer for nutrients you're hitting, supplement what you aren't
- walk lots
- meditate or pray
This is a spring board to then work into your microbial/biofilm issues [truncated]
Compounds: curcumin (Meriva), boswellia, KPV peptide, zinc, taurine, glycine, folate, choline, magnesium citrate, PEA (palmitoylethanolamide), black seed oil, NAC, selenium, molybdenum, collagen, gelatin, zinc L-carnosine, S. boulardii, glutamine, BPC-157, larazotide, GHK, TBC500, vitamin C, copper, DAO
Every supplement I have utilised to heal my gut to date:
- S. Boulardii
- Black seed oil
- Meriva Curcumin
- Lactoferrin
- Boswellia
- Quercetin
- Coconut oil
- Bismuth
- BPC157
- GHKcu
- Larazotide
- Butyrate
- Zinc L carnosine
- Spore based probiotics
- Beta caryphollene
- Lysozyme
- TUDCA
- Taurine
- Glycine
- Gelatine
- Magnesium
[Image shows supplement packaging for Lactoferrin and GLYCINE 100g]
7:12 PM · Jun 9, 2026 · 41.5K Views
Compounds: S. Boulardii, black seed oil, curcumin (Meriva), lactoferrin, boswellia, quercetin, coconut oil, bismuth, BPC-157, GHK-Cu, larazotide, butyrate, zinc L-carnosine, beta-caryophyllene, lysozyme, TUDCA, taurine, glycine, gelatine, magnesium
- S. Boulardii
- Black seed oil
- Meriva Curcumin
- Lactoferrin
- Boswellia
- Quercetin
- Coconut oil
- Bismuth
- BPC157
- GHKcu
- Larazotide
- Butyrate
- Zinc L carnosine
- Spore based probiotics
- Beta caryphollene
- Lysozyme
- TUDCA
- Taurine
- Glycine
- Gelatine
- Magnesium
[Image shows supplement packaging for Lactoferrin and GLYCINE 100g]
7:12 PM · Jun 9, 2026 · 41.5K Views
Compounds: S. Boulardii, black seed oil, curcumin (Meriva), lactoferrin, boswellia, quercetin, coconut oil, bismuth, BPC-157, GHK-Cu, larazotide, butyrate, zinc L-carnosine, beta-caryophyllene, lysozyme, TUDCA, taurine, glycine, gelatine, magnesium
PScreenshot 2026-06-16 at 20.14.10.png.txt
https://x.com/DrJackKruse/status/1866123510842203 (approx.)
7. IVERMECTIN acts on Cancer mainly by inhibiting signaling pathways involved in cancer proliferation (Akt, Wnt, mTOR) and by inhibiting CANCER STEM CELLS.
More good news with this drug: it's practically impossible to overdose on Ivermectin, as it has a half-life of 18 hours and it's cleared from your body within 2 days. Fenbendazole was discovered completely accidentally. It was back in 2017 a gentleman in Oklahoma, Joe Tippens, a gentleman in the 60s, I believe, was diagnosed with terminal cancer, Stage 4 small cell lung cancer, and he was sent home to die by his doctors, and he had a veterinary friend of his who said, "Listen, there's a dog medicine, dog dewormer medicine, that was discovered accidentally to have very strong anti-cancer properties. Why don't you try it? You have nothing to lose." And he put together a protocol with this fenbendazole medicine and also with curcumin, CBD oil, vitamin E, and he cured his terminal cancer, the cancer that had basically less than 1% chance of surviving. And so that was back in 2017, and so this has been known for a few years, now. There is a Facebook group called the Fenbendazole Cancer Support Group. It has a hundred and ten thousand members. A lot of them are cancer patients, a lot of some of them are family members of cancer patients, so this is a large community, and it works. In fact, there was a group of Stanford University medical researchers who were so impressed by fenbendazole that they found three patients who had taken fenbendazole, Stage 4 cancer patients, who took fenbendazole, cured their Stage 4 cancers after they had failed every chemotherapy regimen known to mankind, and they published this case series. Now what's funny is that they were not able to recommend fenbendazole to these patients, because it's not FDA-approved.
Now, there is an FDA-approved version of it called "mebendazole", which is virtually identical. Unfortunately, it goes by the brand name of "Vermox". It's much more expensive than fenbendazole, but you can now get generic versions of both for, you know, a dollar a pill. Dr. Makis has posted this picture many times on X before.
[Table showing ivermectin dosing guidelines for cancer: LOW DOSE 0.1mg/kg, MEDIUM DOSE 1.0mg/kg, HIGH DOSE 3.0mg/kg, VERY HIGH DOSE >2.5mg/kg with corresponding cancer types and effects]
Compounds: ivermectin, fenbendazole, mebendazole, curcumin, CBD oil, vitamin E, Vermox (mebendazole brand)
7. IVERMECTIN acts on Cancer mainly by inhibiting signaling pathways involved in cancer proliferation (Akt, Wnt, mTOR) and by inhibiting CANCER STEM CELLS.
More good news with this drug: it's practically impossible to overdose on Ivermectin, as it has a half-life of 18 hours and it's cleared from your body within 2 days. Fenbendazole was discovered completely accidentally. It was back in 2017 a gentleman in Oklahoma, Joe Tippens, a gentleman in the 60s, I believe, was diagnosed with terminal cancer, Stage 4 small cell lung cancer, and he was sent home to die by his doctors, and he had a veterinary friend of his who said, "Listen, there's a dog medicine, dog dewormer medicine, that was discovered accidentally to have very strong anti-cancer properties. Why don't you try it? You have nothing to lose." And he put together a protocol with this fenbendazole medicine and also with curcumin, CBD oil, vitamin E, and he cured his terminal cancer, the cancer that had basically less than 1% chance of surviving. And so that was back in 2017, and so this has been known for a few years, now. There is a Facebook group called the Fenbendazole Cancer Support Group. It has a hundred and ten thousand members. A lot of them are cancer patients, a lot of some of them are family members of cancer patients, so this is a large community, and it works. In fact, there was a group of Stanford University medical researchers who were so impressed by fenbendazole that they found three patients who had taken fenbendazole, Stage 4 cancer patients, who took fenbendazole, cured their Stage 4 cancers after they had failed every chemotherapy regimen known to mankind, and they published this case series. Now what's funny is that they were not able to recommend fenbendazole to these patients, because it's not FDA-approved.
Now, there is an FDA-approved version of it called "mebendazole", which is virtually identical. Unfortunately, it goes by the brand name of "Vermox". It's much more expensive than fenbendazole, but you can now get generic versions of both for, you know, a dollar a pill. Dr. Makis has posted this picture many times on X before.
[Table showing ivermectin dosing guidelines for cancer: LOW DOSE 0.1mg/kg, MEDIUM DOSE 1.0mg/kg, HIGH DOSE 3.0mg/kg, VERY HIGH DOSE >2.5mg/kg with corresponding cancer types and effects]
Compounds: ivermectin, fenbendazole, mebendazole, curcumin, CBD oil, vitamin E, Vermox (mebendazole brand)