Kefir
Category: other
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MScreenshot 2026-06-16 at 19.33.48.png.txt
Jun 14 tweet about 3 gut health additions
My digestion has never been this smooth, im genuinely amazed by how much these 3 additions have improved every aspect of my gut.
[Image shows: Goat Milk Colostrum capsules (Mt. Capra), Bio Kefir (Rauw Power), and an E (vitamin E) liquid dropper bottle]
Compounds: goat milk colostrum, kefir, vitamin E
My digestion has never been this smooth, im genuinely amazed by how much these 3 additions have improved every aspect of my gut.
[Image shows: Goat Milk Colostrum capsules (Mt. Capra), Bio Kefir (Rauw Power), and an E (vitamin E) liquid dropper bottle]
Compounds: goat milk colostrum, kefir, vitamin E
[Extended version with replies]
The amount of people who have reported a "drug-like rush that reminded them of partying in their younger years" from Saccharomyces Boulardii to me really goes to show how absolutely integral the gut structure and microbiome is in regards to mood/energy/consciousness
People who experience these kinds of inflammation are also more drawn to drugs as a form of relief
1:08 AM · Mar 2, 2026 · 58.5K Views
[Reply from BennO8 @BennO8702345 - Mar 2: Is that why drinking kefir made me feel like I was lightly rolling after fasting]
[Reply from Sam Savson @SSavson: It could be a lot of things, certain anti inflammatory peptides, other compounds present in the kefir that could produce a mood enhancing effect]
[Reply from Meeraji @burnupAutist - Mar 3: Woaaaa really?? How much more of it do I need to take? One cap isn't doing THAT. I use seeking health not Florastor.]
[Reply from Sam Savson @SSavson - Mar 3: Florastor, one capsule, empty stomach.]
[Reply from KPeat @Enmast - Mar 2: Do you have a recommended product for S. Boulardii?]
[Reply from Sam Savson @SSavson - Mar 3: Florastor's strain is the only one actually verified to produce these enzymatic effects in studies. People claim to experience benefits for specific scenarios with other brands, but Florastor specifically for all of this, if you want to be certain.]
Compounds: Saccharomyces boulardii (S. Boulardii / Florastor), kefir
The amount of people who have reported a "drug-like rush that reminded them of partying in their younger years" from Saccharomyces Boulardii to me really goes to show how absolutely integral the gut structure and microbiome is in regards to mood/energy/consciousness
People who experience these kinds of inflammation are also more drawn to drugs as a form of relief
1:08 AM · Mar 2, 2026 · 58.5K Views
[Reply from BennO8 @BennO8702345 - Mar 2: Is that why drinking kefir made me feel like I was lightly rolling after fasting]
[Reply from Sam Savson @SSavson: It could be a lot of things, certain anti inflammatory peptides, other compounds present in the kefir that could produce a mood enhancing effect]
[Reply from Meeraji @burnupAutist - Mar 3: Woaaaa really?? How much more of it do I need to take? One cap isn't doing THAT. I use seeking health not Florastor.]
[Reply from Sam Savson @SSavson - Mar 3: Florastor, one capsule, empty stomach.]
[Reply from KPeat @Enmast - Mar 2: Do you have a recommended product for S. Boulardii?]
[Reply from Sam Savson @SSavson - Mar 3: Florastor's strain is the only one actually verified to produce these enzymatic effects in studies. People claim to experience benefits for specific scenarios with other brands, but Florastor specifically for all of this, if you want to be certain.]
Compounds: Saccharomyces boulardii (S. Boulardii / Florastor), kefir