Taurine
Category: mitochondria
Mentions
UScreenshot 2026-06-16 at 19.31.30.png.txt
Mitochondria supplement stack image
[Image showing supplement products arranged around a mitochondria illustration: THIAMAX TTFD, Creatine Monohydrate, L-Carnitine capsules 500mg, Niacinamide (metabolics), Мексидол (Mexidol), Coenzyme Q10 100mg (metabolics), Taurine, and a liquid tocopherol supplement]
Compounds: thiamine TTFD, creatine monohydrate, L-carnitine, niacinamide, mexidol (emoxypine succinate), CoQ10 (coenzyme Q10), taurine, tocopherol (vitamin E)
[Image showing supplement products arranged around a mitochondria illustration: THIAMAX TTFD, Creatine Monohydrate, L-Carnitine capsules 500mg, Niacinamide (metabolics), Мексидол (Mexidol), Coenzyme Q10 100mg (metabolics), Taurine, and a liquid tocopherol supplement]
Compounds: thiamine TTFD, creatine monohydrate, L-carnitine, niacinamide, mexidol (emoxypine succinate), CoQ10 (coenzyme Q10), taurine, tocopherol (vitamin E)
'chronic social defeat stress' is the root cause of being a loser and further integrates the loser mindset. It takes more freedom away than the government ever will because it makes you slave-minded
revisit your fears, indulge in brutal competition, and:
- L reuteri
- taurine
- royal jelly
- caffeine
- sun on balls
- niacin
(funny how I listed 3 ingredients which are in Redbull)
[Image shows elegantly dressed couple in black and white]
[Reply from aestheticprimal @aestheticprimal - Apr 11, 2025: chronic social defeat stress is a type of stress where an organism has failed enough times at a task or competition with another organism, that it will avoid further confrontations to avoid losing...]
Compounds: L. reuteri, taurine, royal jelly, caffeine, niacin
revisit your fears, indulge in brutal competition, and:
- L reuteri
- taurine
- royal jelly
- caffeine
- sun on balls
- niacin
(funny how I listed 3 ingredients which are in Redbull)
[Image shows elegantly dressed couple in black and white]
[Reply from aestheticprimal @aestheticprimal - Apr 11, 2025: chronic social defeat stress is a type of stress where an organism has failed enough times at a task or competition with another organism, that it will avoid further confrontations to avoid losing...]
Compounds: L. reuteri, taurine, royal jelly, caffeine, niacin
Nightly chocolate milk
- 10g colostrum
- 5g taurine
- 5g glycine
- 50g sugar
I'm really about that life
[Image shows a glass of chocolate milk being held in a kitchen]
10:48 PM · Mar 18, 2026 · 5,153 Views
[Reply from Metabolic Blueprint @metabolic_print - Mar 18: Don't care + sugarmaxxing + having chocolate milk
No cortisol to be found in me x.com/DionysianAgent...]
[Image shows muscular man with supplement bags]
Compounds: colostrum, taurine, glycine
- 10g colostrum
- 5g taurine
- 5g glycine
- 50g sugar
I'm really about that life
[Image shows a glass of chocolate milk being held in a kitchen]
10:48 PM · Mar 18, 2026 · 5,153 Views
[Reply from Metabolic Blueprint @metabolic_print - Mar 18: Don't care + sugarmaxxing + having chocolate milk
No cortisol to be found in me x.com/DionysianAgent...]
[Image shows muscular man with supplement bags]
Compounds: colostrum, taurine, glycine
Every supplement I have utilised to heal my gut to date:
- S. Boulardii
- Black seed oil
- Meriva Curcumin
- Lactoferrin
- Boswellia
- Quercetin
- Coconut oil
- Bismuth
- BPC157
- GHKcu
- Larazotide
- Butyrate
- Zinc L carnosine
- Spore based probiotics
- Beta caryphollene
- Lysozyme
- TUDCA
- Taurine
- Glycine
- Gelatine
- Magnesium
[Image shows lactoferrin powder bag, glycine powder bag, and other supplements]
7:12 PM · Jun 9, 2026 · 41.5K Views
Compounds: S. Boulardii, black seed oil, curcumin (Meriva), lactoferrin, boswellia, quercetin, coconut oil, bismuth, BPC-157, GHK-Cu, larazotide, butyrate, zinc L-carnosine, beta-caryophyllene, lysozyme, TUDCA, taurine, glycine, gelatine, magnesium
- S. Boulardii
- Black seed oil
- Meriva Curcumin
- Lactoferrin
- Boswellia
- Quercetin
- Coconut oil
- Bismuth
- BPC157
- GHKcu
- Larazotide
- Butyrate
- Zinc L carnosine
- Spore based probiotics
- Beta caryphollene
- Lysozyme
- TUDCA
- Taurine
- Glycine
- Gelatine
- Magnesium
[Image shows lactoferrin powder bag, glycine powder bag, and other supplements]
7:12 PM · Jun 9, 2026 · 41.5K Views
Compounds: S. Boulardii, black seed oil, curcumin (Meriva), lactoferrin, boswellia, quercetin, coconut oil, bismuth, BPC-157, GHK-Cu, larazotide, butyrate, zinc L-carnosine, beta-caryophyllene, lysozyme, TUDCA, taurine, glycine, gelatine, magnesium
When treating the gut, start with THIS check list:
1. Have you address inflammation (diet and life changes first, then metabolic or weight issues, and if need support meriva curcumin + boswellia, or even peptides like KPV)
2. Have you address digestion
- stomach acid via sufficient zinc, swedish bitters or arugula
- bile support via taurine, glycine, folate, B2, choline and b12
- iberogast/magnesium citrate if constipated
- digestive enzymes if low on test, have thyroid issues, or can't digest fats + starch
- trialled removing FODMAPs: starch, or other trigger foods – may need an elimination diet
3. Are you supporting any immune issue?
- may need to inhibit mast cell degranulation (boswellia, PEA, black seed oil, passionflower)
- support break down of histamine (via methylation nutrients, vitamin C, copper, DAO)
- elimination diet sometimes
4. Does your motility need support?
- if constipation (kiwi, iberagast, mg citrate, PHGG)
- if diarrhea (PHGG, fibre/starch in food as can tolerate)
5. Do you need to oxidative stress
- fruits and pomegranate juice as tolerated
- NAC with selenium and molybdenum
- black seed oil
6. Ensure you support the gut lining
- bone broth, collagen, glycine, gelatin
- zinc l carnosine
- s boulardii
- glutamine,
- peptides like BPC-157, larazotide, GHK or TBC500
- foods like okra and resistant starch as tolerated
7. Other factors
- sleep
- moderate exercise
- 10% calorie deficit but nutrient excess
- proper light environment practices and sufficient sunlight
- check cronometer for nutrients you're hitting, supplement what you aren't
- walk lots
- meditate or pray
This is a spring board to then work into your microbial/biofilm issues [truncated]
Compounds: curcumin (Meriva), boswellia, KPV peptide, zinc, taurine, glycine, folate, choline, magnesium citrate, PEA (palmitoylethanolamide), black seed oil, NAC, selenium, molybdenum, collagen, gelatin, zinc L-carnosine, S. boulardii, glutamine, BPC-157, larazotide, GHK, TBC500, vitamin C, copper, DAO
1. Have you address inflammation (diet and life changes first, then metabolic or weight issues, and if need support meriva curcumin + boswellia, or even peptides like KPV)
2. Have you address digestion
- stomach acid via sufficient zinc, swedish bitters or arugula
- bile support via taurine, glycine, folate, B2, choline and b12
- iberogast/magnesium citrate if constipated
- digestive enzymes if low on test, have thyroid issues, or can't digest fats + starch
- trialled removing FODMAPs: starch, or other trigger foods – may need an elimination diet
3. Are you supporting any immune issue?
- may need to inhibit mast cell degranulation (boswellia, PEA, black seed oil, passionflower)
- support break down of histamine (via methylation nutrients, vitamin C, copper, DAO)
- elimination diet sometimes
4. Does your motility need support?
- if constipation (kiwi, iberagast, mg citrate, PHGG)
- if diarrhea (PHGG, fibre/starch in food as can tolerate)
5. Do you need to oxidative stress
- fruits and pomegranate juice as tolerated
- NAC with selenium and molybdenum
- black seed oil
6. Ensure you support the gut lining
- bone broth, collagen, glycine, gelatin
- zinc l carnosine
- s boulardii
- glutamine,
- peptides like BPC-157, larazotide, GHK or TBC500
- foods like okra and resistant starch as tolerated
7. Other factors
- sleep
- moderate exercise
- 10% calorie deficit but nutrient excess
- proper light environment practices and sufficient sunlight
- check cronometer for nutrients you're hitting, supplement what you aren't
- walk lots
- meditate or pray
This is a spring board to then work into your microbial/biofilm issues [truncated]
Compounds: curcumin (Meriva), boswellia, KPV peptide, zinc, taurine, glycine, folate, choline, magnesium citrate, PEA (palmitoylethanolamide), black seed oil, NAC, selenium, molybdenum, collagen, gelatin, zinc L-carnosine, S. boulardii, glutamine, BPC-157, larazotide, GHK, TBC500, vitamin C, copper, DAO
Every supplement I have utilised to heal my gut to date:
- S. Boulardii
- Black seed oil
- Meriva Curcumin
- Lactoferrin
- Boswellia
- Quercetin
- Coconut oil
- Bismuth
- BPC157
- GHKcu
- Larazotide
- Butyrate
- Zinc L carnosine
- Spore based probiotics
- Beta caryphollene
- Lysozyme
- TUDCA
- Taurine
- Glycine
- Gelatine
- Magnesium
[Image shows supplement packaging for Lactoferrin and GLYCINE 100g]
7:12 PM · Jun 9, 2026 · 41.5K Views
Compounds: S. Boulardii, black seed oil, curcumin (Meriva), lactoferrin, boswellia, quercetin, coconut oil, bismuth, BPC-157, GHK-Cu, larazotide, butyrate, zinc L-carnosine, beta-caryophyllene, lysozyme, TUDCA, taurine, glycine, gelatine, magnesium
- S. Boulardii
- Black seed oil
- Meriva Curcumin
- Lactoferrin
- Boswellia
- Quercetin
- Coconut oil
- Bismuth
- BPC157
- GHKcu
- Larazotide
- Butyrate
- Zinc L carnosine
- Spore based probiotics
- Beta caryphollene
- Lysozyme
- TUDCA
- Taurine
- Glycine
- Gelatine
- Magnesium
[Image shows supplement packaging for Lactoferrin and GLYCINE 100g]
7:12 PM · Jun 9, 2026 · 41.5K Views
Compounds: S. Boulardii, black seed oil, curcumin (Meriva), lactoferrin, boswellia, quercetin, coconut oil, bismuth, BPC-157, GHK-Cu, larazotide, butyrate, zinc L-carnosine, beta-caryophyllene, lysozyme, TUDCA, taurine, glycine, gelatine, magnesium
Phenibut should only be legal to use for extremely strong-willed individuals.
Didn't touch it for 2 years, tried a 400mg dose and the effects you feel from this are so borderline insane, Its like everything suddenly 'clicks' into place in a very beautiful way.
Everything is better, experiencing life feels magical.
Walking through places u've walked through a thousand times now feel like an adventure, everything is exciting, nothing is negative.
But once that effect fades, all you can see is what's missing from your life, and it will need tremendous willpower to not touch that stuff again because cravings to tap into that magical feeling will come.
for recreational purposes nothing beats it short term, but it seems nobody can keep it at a very low dose for only very special occasions, it just draws you in.
Because in the beginning, withdrawals almost aren't there.
But as soon tolerance increases, doses will increase to once again feel that 'high', but after that high faded away, u will experience a terrible 'low'
Funnily enough, taking this after 2 years of not touching it, gave me a nostalgic feeling from a vacation I went on 1.5 years ago, where I ate 120 oysters in 7 days and experienced that same feeling as low-dose Phenibut.
I believe you can mimic the Phenibut high with:
- very high Oyster consumption
- Inositol
- L-theanine
- Taurine
- Magnesium (1g elemental)
- enriched living
2:05 PM · Sep 26, 2025 · 41.5K Views
Compounds: phenibut, inositol, L-theanine, taurine, magnesium
Didn't touch it for 2 years, tried a 400mg dose and the effects you feel from this are so borderline insane, Its like everything suddenly 'clicks' into place in a very beautiful way.
Everything is better, experiencing life feels magical.
Walking through places u've walked through a thousand times now feel like an adventure, everything is exciting, nothing is negative.
But once that effect fades, all you can see is what's missing from your life, and it will need tremendous willpower to not touch that stuff again because cravings to tap into that magical feeling will come.
for recreational purposes nothing beats it short term, but it seems nobody can keep it at a very low dose for only very special occasions, it just draws you in.
Because in the beginning, withdrawals almost aren't there.
But as soon tolerance increases, doses will increase to once again feel that 'high', but after that high faded away, u will experience a terrible 'low'
Funnily enough, taking this after 2 years of not touching it, gave me a nostalgic feeling from a vacation I went on 1.5 years ago, where I ate 120 oysters in 7 days and experienced that same feeling as low-dose Phenibut.
I believe you can mimic the Phenibut high with:
- very high Oyster consumption
- Inositol
- L-theanine
- Taurine
- Magnesium (1g elemental)
- enriched living
2:05 PM · Sep 26, 2025 · 41.5K Views
Compounds: phenibut, inositol, L-theanine, taurine, magnesium
LOOKSMAXX SKIN THROUGH HEALTH:
- daily 10-15mL black seed oil in the morning
- weekly 200g of calf's liver
- weekly 1-2 dozen oysters
- sunlight / red light therapy
- tallow balm on face (w/ GHK-Cu maybe)
- gelatin + taurine in coffee
- topical royal jelly
- walking daily
- Ray Peat carrot salad + well-cooked white button mushrooms daily
Compounds: black seed oil, red light therapy, tallow, GHK-Cu, gelatin, taurine, royal jelly
- daily 10-15mL black seed oil in the morning
- weekly 200g of calf's liver
- weekly 1-2 dozen oysters
- sunlight / red light therapy
- tallow balm on face (w/ GHK-Cu maybe)
- gelatin + taurine in coffee
- topical royal jelly
- walking daily
- Ray Peat carrot salad + well-cooked white button mushrooms daily
Compounds: black seed oil, red light therapy, tallow, GHK-Cu, gelatin, taurine, royal jelly